The emotional component that this physical illness has brought us is undeniable. Not only because it has obviously impacted most financially, but the uncertainty and lack of control regarding our future is something that our brain is not used to. Therefore, our brain assumes the survival mode, which keeps us anxious and restless. If we stick to […]

Imagine that your first reaction when you look at the title of this article is a shock.! You might think:  If communication is so positive, how can it become too much? I am going to give you an example of a few years ago when it came out everywhere that having a glass of red […]

Past generations ask why is there so much fuss about bullying today? They tend to say: “In my time there was no talking about “bullying”; If someone bothered you, you either would fix it directly with the culprit, telling him to stop bothering you or else you would fight. And the promises were fulfilled … […]

One of the things I observe most in parents today is the doubt and anguish they have about whether they are educating their children well or not; by “well” meaning, if their kids will be successful or, at least, “survive” in today’s world. There is a common denominator, and it is that most parents strive […]

I know,  I know… Nowadays, it is challenging to make our children move from the screens of their devices and do some physical activity that involves the movement of body parts other than their eyes or fingers. But not all is lost… I will give you five recommendations that you can try and see how […]

With much sadness I have had to see many cases in which parents manipulate the situations related to their children based on their anger, frustration, disappointment or sadness towards their current or ex-partner. Parents, blinded by these feelings from their wounded egos, make decisions and do things that emotionally harm their children forever. They don’t […]

MAR10   With  the situation that is occurring with the coronavirus, we are sure that you are well informed and that you are taking the appropriate course of action. But, it is logical to think that your children are also nervous and bewildered, and maybe you do not know how to convey this information so […]

We all know how difficult it can be to control our episodes of anger or frustration when we are emotionally affected by certain situations that involve our significant others. But, we also know, although sometimes we forget, how much these emotional outbursts can affect our children when they witness them. It is interesting to understand […]

Mirror, mirror on the wall Make a conscious and honest check of the level of health and well-being of your family, starting with you and your partner (if you have one). We do not have to be doctors or personal trainers to know if our family in general or, any of its members, is in […]

Many parents ask me what can they do so that their children do not surround their lives around electronic devices? The first thing I say is that we have to realize that the new generations are not “adopting” a globalized system of communication, as we parents had to do it; the young people of today […]