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WEEK 6: Your Emotional Life
Embark on a transformative exploration of your emotional landscape with our course, where you’ll discover vital tools to sail the seas of your inner world. Learn to adapt, pivot, and find equilibrium amidst life’s waves, cultivating a harmonious emotional balance that anchors your journey.
5.00(2 Ratings)
Course Prerequisite(s)
- Please note that this course has the following prerequisites which must be completed before it can be accessed
- Empowering Young Minds: The Unbeatables Life Skills Facilitator Training
Course Content
DAY 1: ASSESSMENTS
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Introduction
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Test #1 – Your Internal Dialogue
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Test Results
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Test #2 – Your Focus
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Test Results
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Test #3 – Your Heart’s Desires
DAY 2: CHOOSING BEST WAYS FOR YOU
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General Recommendations
DAY 3 PLANNING STRATEGIES
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Planning Strategies
DAY 4: INTEGRATION
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Integration Day
DAYS 5 & 6: TAKING ACTION
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Reprogramming your Internal Dialogue
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Reprogramming your Mind to a More Positive State
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Living according to your priorities
DAY 7: EVALUATIONS
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Reflecting on my week
Unbeatables Mindful Space
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Unbeatables Mindful Space
Free
Free access this course
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LevelAll Levels
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Total Enrolled10
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Duration14 hours
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Last UpdatedOctober 12, 2024
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