Fitness & Nutrition
Join Fit Freddy in our Fitness and Nutrition course, where kids learn how to stay healthy, energized, and active. From body care basics to personalized exercise routines, Fit Freddy covers everything young learners need to know to nurture their bodies. Discover the essentials of nutrition, hygiene, and fitness tailored to your unique needs in this engaging and informative course.
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Course Content
Lesson 1: Introduction
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Presentation
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Teacher Guide
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Interactive Quiz
Lesson 2: Food Groups and Healthy Weight
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Presentation
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Teacher Guide
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Interactive Quiz
Lesson 3: Healthy Cool Snacks and Lunch Boxes
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Presentation
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Teacher Guide
Lesson 4: Ideal Breakfast
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Presentation
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Teacher Guides
Lesson 5: Eating Healthy at Fast Food Restaurants
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Presentation
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Teacher Guide
Lesson 6: Taking Care of Your Body
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Presentation
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Teacher Guide
Lesson 7: Calories
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Presentation
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Teacher Guide
Lesson 8: How to make myself to try new food
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Presentation
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Teacher Guide
Unbeatables Mindful Space
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Unbeatables Mindful Space
Free
Free access this course
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LevelAll Levels
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Total Enrolled4
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Duration10 hours
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Last UpdatedApril 23, 2024
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