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February 3, 2021 No Comments

7 Feelings That Children Can Experience When Their Parents Fight

We all know how difficult it can be to control our episodes of anger or frustration when we are emotionally affected by certain situations that involve our significant others. But, we also know, although sometimes we forget, how much these emotional outbursts can affect our children when they witness them. It is interesting to understand […]

February 1, 2021 No Comments

6 Ways To Raise A Fit Family

Mirror, mirror on the wall Make a conscious and honest check of the level of health and well-being of your family, starting with you and your partner (if you have one). We do not have to be doctors or personal trainers to know if our family in general or, any of its members, is in […]

February 1, 2021 No Comments

5 Ways To Disengage Your Kids From the Screen

Many parents ask me what can they do so that their children do not surround their lives around electronic devices? The first thing I say is that we have to realize that the new generations are not “adopting” a globalized system of communication, as we parents had to do it; the young people of today […]